KDTime: The Power of Comfort: Exploring Emotional Connections in Movies & TV Shows with Sarah I. Fox

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 Episode 105

This week on KDTIME, I was joined by the insightful and always fun Sarah I. Fox to talk about something we all need from time to time — comfort shows and movies. These are the stories we return to when life is loud, overwhelming, or just a bit “meh.” They bring us joy, calm, nostalgia, or just the perfect distraction.

Here’s what we discussed — along with a few more faves — to help you build your own comfort watchlist from the 2000s to today.

🎙️ Sarah I. Fox’s Comfort Picks

1. Twilight & The Twilight Saga: New Moon (2008 - 2009)

Whether you love it or love to laugh at it, Twilight is iconic. Sarah pointed out how the angst, the love triangle, and the drama of it all can feel like a nostalgic retreat to simpler (or spicier) times. She started with The Batman and wanted to see more of Robert Pattinson and here we are 

2. Tangled (2010)

A radiant comfort movie if there ever was one! Sarah loves Tangled for its blend of dreamy visuals, catchy music, and the hopeful message of stepping into your purpose — plus, who doesn't adore Pascal and Maximus?

3. Touched by an Angel (1994–2003)

This classic show about angels delivering divine messages brings Sarah a deep sense of comfort. Its spiritual themes, hopeful tone, and life-affirming stories offer peace and perspective — especially in times of uncertainty.

4. BoJack Horseman (2014–2020)

A surprising comfort pick, but one with depth. Sarah loves how this animated dark comedy explores real emotions, mental health, and personal growth — all wrapped in sharp writing and surreal humor. Sometimes comfort is found in stories that understand your mess and still show hope.

5. The Chosen (2017–present)

This dramatized series about the life of Jesus brings spiritual comfort to many. For Sarah, it’s a faith-filled, humanizing look at biblical stories, offering both peace and perspective in today’s chaotic world.

📺 More Comfort Shows We Love

  • The Office (US) – For deadpan humor and quirky coworkers.

  • Abbott Elementary – Feel-good comedy about passionate teachers with big hearts.

  • Bob’s Burgers – A lovable family full of weird, musical energy.

  • Everybody Hates Chris – Real-life humor with nostalgic '80s flavor.

🍿 Cozy Movies to Rewatch Again and Again

  • The Princess and the Frog – Heart + hustle + New Orleans magic.

  • Love & Basketball – Romance, ambition, and growing up Black.

  • Coming to America – Pure '80s joy and Black royalty (literally).

  • Hidden Figures – For when you want to feel empowered and proud.

Why We Keep Coming Back

Comfort shows and movies are our safe spaces. They help us:

  • Feel seen (representation matters).

  • Reclaim joy (especially when life feels heavy).

  • Reconnect with our past selves (nostalgia is real).

  • Laugh, cry, or breathe (whatever you need in the moment).

A Little BIT on Sarah I. Fox

Sarah I. Fox is a Christian woman who empowers others to embrace hope in a world that says otherwise. She is a recent graduate of Liberty University with an M.S. in Criminal Justice: Forensic Psychology. She is also an alumna of The King’s College with a B.A. in Politics, Philosophy, and Economics with a Pre-Law minor. Sarah currently works as a Case Manager for justice-involved individuals. With this profession, Sarah spends most of her time providing resources and support to individuals who are participating in this alternative to incarceration program. 


She is also the host of the top 10% globally ranked podcast called “Rough Edges Podcast with Sarah I. Fox” where she shares educational tools about mental health, anecdotes from her healing journey, and the intersection between faith and mental illness. Sarah also loves performing spoken word, writing for her blog, all things purple, and trying new exotic foods.

💬 Join the Conversation

What are your comfort shows and movies? Is it the soothing pace of The Chosen, the chaotic feelings of Twilight, or the gentle resolve of Ghost Whisperer?

Let us know on social @kdtimepodcast or in the comments. And don’t forget to check out this heartfelt episode with Sarah I. Fox — we share laughs, insights, and a reminder that sometimes healing comes from pressing “play.”

Spotify: https://open.spotify.com/episode/2bpTUE3n6EVnLDCJFzjxgk?si=M0GqRTnjQTunLvTWR4ujgA

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